Brainspotting

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Trauma occurs when an individual has experienced physical or emotional injury.  All types of trauma are held in the body and if not fully processed can lead to anxiety, hyper vigilance, difficulty with emotional regulation, substance abuse, unexplained physical pain, and or other psychological symptoms.  Brainspotting is a therapeutic intervention that accesses the location in the brain where these charged emotional memories are stored. Through a series of brainspotting sessions these emotional memories are processed and released resulting in a felt sense of resolve, peace and freedom.    

Therapist and client work together to locate a spot where the emotional experience is held.  Once the spot is located the client focuses in on the identified spot and allows their sensory and or somatic senses to begin to fully process the unprocessed trauma that continues to be held in the body.  Other resources such as bilateral music, body mapping and somatic stress response are utilized to help enhance the therapeutic process.   

Trauma 

Developmental Trauma 

Grief and Loss 

Anxiety and Phobias 

Performance and Test Anxiety 

Anger Management 

Negative Self-Esteem 

Depression 

Addiction 

Stuttering 

Chronic Pain Conditions 

Enhanced Creativity 

Enhanced Athletic Performance